When you take driving lessons, they’re usually during daylight hours. The time you spend with an instructor on the road generally takes up an afternoon or two a week. Once you pass your test, however, there are many times you’ll need to get into your car where you didn’t when you were learning. For some drivers, they may never have driven on the highway during lessons and so have to face this once they’ve passed their test. For others, this occurs at night.
It’s well known that the world looks like a different place in the dark, so it makes sense that you would feel disorientated in the dark when you are driving a car. There is a great deal of people who have a fear about driving at night, especially when fatal crashes are four times higher during the night than in the day time. If you are involved in a night-time crash, you can get auto accident advice from many different areas. Some people who don’t like to drive in the dark don’t actually realise that they suffer from night blindness. However, if anxiety is why you can’t drive in the dark, this is something you have to get some help with. There are fears of not being able to see when someone is coming, the fear of getting into a crash, the fear of hitting an animal in the road – there are many reasons that people are afraid of driving in the dark.
What you can do is start to go slowly. Work on lessening your driving at night anxiety by going out in the early evenings before the sun fully sets and set out a route that you can drive that is close to your home. Below, you can find some tips to improve the quality of your night driving, which is going to help your anxiety massively. It’s important to remember that just because it’s night time, it doesn’t mean that it’s a race. You can go a little slower when you drive but not too slow as you don’t want to be the cause of accidents at all. When you go out at night for the first few times, take someone with you and practice deep, calming breaths while you’re on the road. If you’re worried about being able to see over the glare of the lights from other cars, then you should consider getting these glasses. They are designed to deflect the glare from other vehicles, which can make your anxiety fall as you can be sure that you can see.
It’s a genuine fear, night driving, and you shouldn’t dismiss your worries even if you feel like you shouldn’t be afraid. Your fear could be restricting your life, though, and you could find yourself very limited in terms of the journeys you could take if you choose not to drive at night. It’s far easier to get over the fear than it is to avoid night driving altogether.